Tuesday, December 28, 2010

Food diary #1

I have been meaning to start a food diary to expose how I live GF. But things have been crazy. Now that I have a better phone (I got it for Christmas :) It will be easier to take pics. Here are my two lunches from Monday and Today. They are somewhat similar sounding but different in tastes.
Monday's Lunch:
Rice pasta (I cooked probably about 7 cups) you can get Rice Pasta at any Supermarket or Health Store
Bertolli Alfredo Four Cheese (this is naturally gfree)
2 Pieces of Frozen Skinless Boneless Chicken Tenderloins (you can buy these pretty much anywhere)
Boil the water in one pot
In another skillet start the chicken. Cook with a little bit of butter and salt/pepper. You can cook these straight from the freezer too. Cook until the chicken is completely cooked in the inside.
Cook Rice pasta for 15 minutes (DONT OVER COOK!!!)
In the same pan as the chicken warm up the sauce (it will mix with the chicken juice)
Chop chicken into bite size pieces.
Mix the chicken with the sauce
Mix the pasta with the chicken/alfredo sauce!
Tuesdays Lunch:
Leftover Rice Pasta (: what a blessing!!
Grilled tailless shrimp seasoned with garlic and butter
Creamy Alfredo cheesy sauce recipe:
2 tbsp butter
2 tbsp corn starch *this is a subsitute for all purpose flour so you can use any gf flour
1/4 tsp salt
dash of peper
1 cup of milk
-add 1/3 cup more of milk and 1 cup of shredded cheese for the cheesy flavor.
Dessert:
Arrowhead Mills GF Brownie Mix
Follow directions carefully and undercook a little. This will help keep them moist for a longer period of time. It is best to store them in foil and then an airtight container after they cool.
Pics:
Monday

Tuesday
The mix
The end results (: loved them!! They were the best I have ever bought!!

1 comment:

Meredith said...

yummmmmm.
you are making me very hungry.